Winter Solstice

Embracing the Darkness and Celebrating the Returning Light

I have created a special 30-minute visual meditation to explore the winter season in our outer world and how it can support us now in deepening our exploration of our own inner world. The meditation weaves in my native language, Gaeilge, the Irish language (with English translation), taking you on a journey through a winter night in Ireland, waking to the solstice at dawn. You will hear early Irish poems from the 8th Century in the Irish language, whose authors we do not know, but wrote them in Ireland over 1000 years ago. In this experience, you will deepen into the darkness of Winter, embracing the potential within these short winter days. Then, we will celebrate the returning light of the solstice morning, bringing new hope and inspiration for the Spring season to come.