
Meditation
The Return of Spring
Faoí Bhrat Bríde Sinne
May We Rest Under Brigid’s Mantle
I have created a special 26-minute visual meditation to welcome the spring season in our outer world and how it can support us now in deepening our exploration of our own inner world and soul self. This meditation weaves in my native language, Gaeilge, the Irish language (with English translation), taking you on a journey through an embodied experience, weaving in the mythical and folklore stories of the Celtic springtime Goddess and Saint Brigid, welcoming spring into our lives through a feast of video visual images of flora and fauna and stunning sweeping vistas of Ireland, it’s countryside, coastline and ancient landscape. In this visceral experience, you will awaken an appreciation of the springtime light, color and beauty, and how you can cloak yourself in compassion and begin to meet your soul self, as you cross the threshold to this new season in your life.