Free Meditation & Companion E-Workbook
Cultivating
Sanctuary
The meditation I have created is a visual feast of images of rural Irish country life, the ancient Irish landscape, the beauty of the natural world, life’s simplicity and the richness of arriving into the present moment in your body. Here, in this sanctuary, we can find safety within our bodies and minds, wonder at the wisdom within us, and be open to the mystery of what might be possible when we begin to make space for ourselves.
Eileen Ní Shuilleabháin
BSocSc, MSW, MA Psychotherapy, Dip Supervision, Dip Jungian Studies, Certified Coach (WCI)
I am a Humanistic and Integrative Psychotherapist, Supervisor and Coach with over 20 years of experience. I am dual-located in the US and Ireland (In Northern Nevada and on the West Coast of Ireland, in Galway).
I grew up in Connemara, a wild and rugged landscape on the Atlantic coast of Ireland. Oscar Wilde famously said of the region, “Connemara is a savage beauty”. I grew up in a small, rural Gaelic (Irish) speaking community where Gaelic is still spoken today in people's homes. This area was a major centre for the work of the Irish Folklore Commission, recording endangered folklore, mythology, sean-nós (old-style) songs, and oral literature. I have been greatly influenced by the wild physical landscape and immersed in those ancient songs, stories, customs, myths, legends, and music since childhood.
I desire to share with you a sense of that culture and spirit and, as a Psychotherapist, to support how that connection can nourish and guide you on your personal development journey.
About
Deepening The Senses
What is it?
WORKSHOPS, PROGRAMS, GROUP SESSIONS & PRODUCTS
Deepening the Senses is an immersive experience, a space of exploration, where we build connection and reconnection to our own inner world and soul self. Deepening the Senses opens a channel of memory that we traverse, to support us, in an embodied way, to deepen into the inner realm and the symbolic life. It is a rich visual meditation that draws on learnings from depth psychology, psychotherapy, philosophy, literature and art, and the ancient Gaelic Irish culture, and landscape…