Macneamh | ‘Reflections’
On these pages, I look forward to sharing reflections with you from the field of Psychology, Philosophy, Poetry, Art, and Mythology and the Ancient Gaelic world, ideas closest to my own heart, with the intention and the hope of inspiring and sparking your own creativity, curiosity and personal development work.
A Healthy Relationship with Anger
In the self-abandonment wound, we avoid conflict at all costs, so anger is then squashed down in the body and suppressed. The anger, however, comes out unexpectedly and can be directed in outbursts towards others and self-shaming, self-criticism, turned inwardly…